This is yoga for everyone! A simple and profound practice with benefits for body, mind and spirit.
Datta Kriya Yoga is a yogic system that originated from the culture and philosophies of ancient India, adaptable to our present generation. This particular style of Kriya Yoga is a gift of the great yogic master and international teacher, Parama Pujya Sri Sri Sri Ganapathy Sachchidananda Swamiji, of Mysore India. It was designed to offer the quickest and most effective results for the student.
Sri Swamiji has precisely chosen this specific combination of mental and pranic techniques to correct the imbalances of our modern lifestyles and promote the concept of Unity in Diversity. He has been teaching Kriya Yoga for many decades to seekers around the world.